Sacramento, CA
ph: (916) 712-4115
amy
Training for Peak Performance
Amy consults with individual and team sports on various aspects of mental training such as: focus, motivation, emotional control, energy regulation, goal setting, confidence and team dynamics.
Either one-on-one or in a dynamic group discussion, Amy provides the expertise to help athletes realize their athletic potential and “love of the game”.
One on one sessions provide a custom tailored program.
Whether you participate in an individual or team sport, a group session can be an amazing learning experience.
Sample topics include:

Sacramento, CA
ph: (916) 712-4115
amy